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Saturday Soul Sessions

These sessions are designed to provide the space and practices to listen within and embody our own truth; so that our hearts shine, our bodies relax and in finding inspiration and true freedom and the peace that comes with this inner knowing to be genuinely our own selves.

The soul is the unchanging essence of who we are. It is the part of us that connects us to our higher selves, to pure consciousness and our innate gifts. It is the essence of whom you are living here on earth.

I am deeply drawn to supporting you through becoming empowered, healed, and inspired to follow their soul’s purpose through the practice of inner work.

This is not spiritual bypassing, these sessions are grounded, real and transformative, which enables the opportunity to be seen and heard by ourselves and others in the oftentimes raw and messy aspects of spiritual growth.

These sessions are perfect for you if you are embarking upon any change in your life, if you are ready to grow, heal and expand, maybe you are going through a difficult time, loss, or are simply wanting to relax, rest renew and connect with like-minded women.


These sessions also make the perfect gift for someone you hold dear.


In navigating the Feminine Path of Embodied Living, we come into wholeness, our heart cracks open and we find balance within and without. Through this work, we reclaim our soul gifts of empathy, sensitivity, self-responsibility, strength, truth and inner harmony.


This is an ongoing process of self-discovery and dedication to our truest selves.

In practising we clear what holds us back, which allows our inner radiance to shine forth, resolving any repressed thoughts, feelings, emotions and beliefs that no longer serve us.


Some of the benefits you will find when regularly practising embodiment are:

  • Stronger intuition

  • Inner clarity

  • Discovery of gifts and strengths

  • A renewed connection to the meaning in life

  • Decreased depression and anxiety

  • Self-love and appreciation

  • Empathy

  • Improved relationships

  • More energy and physical vitality

  • Peace of mind

These sacred practices include, for example:


These are some of the same tools and techniques I use with my mentoring clients.

What's included?

  • Embodiment practices

  • Meditation/visualisation

  • Breathwork

  • Guided relaxation

  • Journaling

  • Cacao ceremony

Price: £45

Date: Saturday 21st December

Time: 6 - 8pm

Venue: Milton of Leys, Inverness

Saturday Soul Sessions


I look forward to welcoming you to our Saturday Soul Sessions and giving you the tools, practices, space and nurturing you need; so that you may feel ready to embrace life feeling happy, nurtured and supported.


Charlotte xx

P.S. I shall be offering these sessions fortnightly between September and early January.

P.P.S. If you would like to know more about my current mentoring offer please