Are you looking for the Perfect Relaxation and Self-Development Practice?


This magical practice guides you into a deep state of relaxation, and profound healing as yoga nidra restores the mind, body, and senses back to their natural state of harmony.


By taking time to relax, be guided and set out own clear intentions we begin to breathe deeply again, become more creative and welcome tending our loved ones, and our lives, from a place of fullness and deep rest.

Download the single to any device, switch off any distractions and find somewhere comfortable; so that you may practice laying down, and press play!

FREE Yoga Nidra Audio Download to Relax and Renew



     © 2017 by Charlotte Esme Awakening Grace

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