Hello, my beautiful friend,
How are you today?
I am sat there with you, listening to beautiful soul-stirring mantras, drinking hot water with lemon, and feeling into the past 45 years of my life here on the planet.
Today is my birthday, it has been a full and rich life, full of beautiful love stories, the greatest joy of being a mama to my beautiful children, self-exploration, some deeply dark and troubling times, creative endeavours and doing work that lights me up.
And still, it is, I am, evolving, growing, casting off shadows, opening to new possibilities, it is a life filled with connection, love, power and beauty, evolution and simplicity.
I am feeling particularly grateful for my loved ones today and all the incredible experiences I have navigated thus for in life. The light, the dark, the wild, the esoteric, the divine, the painful, the periods within my life that have stretched me and the times of integration and embodiment.
I am grateful for the openness and deep trusting of my children who have moved with me, in so many ways, as I have explored life in all her forms.
It's been a bit of a wild ride!
I am grateful, too, for you, for being here with me, reading these words, and the power of connectivity, in all ways, that enable this.
I wanted to share this very simple meditation with you today. It is an excerpt from a Fb 'live' I did recently, in our private Yoga Nidra Fb group.
I would love to know how you get on with it.
The lesson, lesson 82, from the Course, is this a refresher on some of the previous points of exploration, the first being 'The light of the world brings peace to every mind through my forgiveness', and 'Let me not forget my function.'
“Let peace extend from my mind to yours, ... (name).
I share the light of the world with you, ... (name).
Through this forgiveness, I can see this as it is"
- A Course In Miracles
With my Love and gratitude,