Good morning, beautiful,
I am wondering how you are, are you well? Are you managing to remain open and trusting in such times as these? Do you have enough physical, mental and emotional support? Are you self-isolating, like so many people are across this globe we co-inhabit?
I feel that this is the time to practice great self-care, to tend to our own mental health, so that we may shift away from fear and anxiety into the open field of trust, love and acceptance.
From here, we can tune in and feel into the best right steps for our personal, and collective global needs.
“The world you see has nothing to do with reality.”
- A Course In Miracles
I can’t speak for you, but I can, if I may, speak from my own heart, I personally believe that this is a time of a much needed global awakening, it is devastating to see so many people suffering, in all manner of ways.
It is with compassion I am writing today, compassion for each of us as we navigate these uncertain times.
Compassion for my fellow brothers and sisters, for our limitations and our judgements, for our perceptions of lack, but also compassion for those who have battled within and come through with greater vigour and determination to show up and lead others to an unfolding of the old ways, ready to birth a new paradigm of loving, support and nurturance for all of life’s expressions.
There is evidence, played out magnificently on the media of hording, grasping, people fearing for their existence and clinging to what they have believed to have been true, to the perceptions that, let’s face it have led us on this path of separation, egoic selfishness and away from a sense of unified togetherness.
This kind of ennergy can be catching, therefore, it is vital that we create daily practices and checkins to support our own mental health and well-being. Practices such as meditation, breathwork, yoga, energy work, walks in fresh air, eating healthily, resisting binging on the news or any of the numerous negative posts and messages on social media.
It is important that we detox on all levels of being, so that we may shine brightly and return to love in any given situation.
There has been hysteria generated in many communities and absolute denial in others.
This is not a blanket way of seeing the situation, as I believe that we are all doing our best in the ways we know how.
It is heartening to see too, so many people pulling together, creating communities, groups and global families of support, kindness and generosity. Showing up and sharing their gifts with a genuine desire to be of service.
So many people rising to the challenge to use this current global crisis as a platform to co-create Heaven on Earth.
Perhaps we are in amongst the great rumbling and crumbling of life as we have known it, our very foundations are being shaken, personally and globally.
Our core wounds are being triggered, where the need for survival is blatantly thrust in our faces as we try to make meaning out of the scenes played before us.
Our base human needs for food, water, shelter, and connection are being challenged.
Once this pandemic has run its course, I can’t see how we can continue in the same vein as before.
Isn’t it extraordinary how a virus, which is so tiny, we cannot see it with our human eye, is causing such uproar?
Wouldn’t it be wonderful to have faith in the unseen conscious thoughts of love and vibrant health, in spiritual unity?
To trust that if we all breathe deeply, and consciously choose the life we really want, if we envision it within our minds and hearts, and set forth with absolute belief in the invisible bonds of energy, that it will be so?
Are we ready, do you think, to pull together, to open the borders of our minds, hearts, lands and consciousness to create again?
To create a way of living where we all thrive, us as a global human family, our planet, the animals, and the plant life all thriving together, in harmony with the natural and spiritual laws?
I thought I would share an affirmative prayer, a Spiritual Mind Treatment, with you. May it serve you well.
Spiritual Mind Treatment for My Greater Good
There is only One Power, One Presence, One Life, One Love.
Flowing through and circulating through all Its creation. I am at One with It and It is at One with Me.
Nothing is impossible to this Divine Presence.
This Presence has brought Me this far, It knows what is needed to bring out My innate gifts and talents.
It provides abundantly for the fullest expression of all Its creations and It knows how to provide exactly what I need for the next steps in My journey.
Blessing and clearing the pathway It flows towards my Greater Good and the Greater Good of all concerned.
We let go and allow Grace to be with us every step of the way, now and forever more.
And so it is
My wish is that this affirmative prayer supports you in readiness to flow through the day with ease.
Lesson 14 from A Course In Miracles states God did not create a meaningless world.
This concept may help support you at this time, the lesson is to support us in letting go of any ideas we have about the world around us and its events, so that we may return to truth, to that which is eternal, whole and complete, essentially so that we see God in their place.
The lesson leads us to a greater understanding of the illusions we filter our experiences and opinions through. Back of all things is ‘something’ which can be trusted and relied upon, that there is an Energy, a Power, Divinity, God, that is truth, it always has been and always will be without fail.
If we take this on board then we realise that all else is not real. Some of the illusions we experience are personal and some from global consciousness.
Perhaps, if we feel called, we may feel into the space, the energy, the truth behind the situations we are witnessing and experiencing and place our whole hearts and minds there, we may surrender, and reimagine a world we truly want to occupy, we may, if we desire allow our ego to dye away in readiness for the birthing of a new way.
“The Kingdom is perfectly united and perfectly protected,
and the ego will not prevail against it.”
- A Course In Miracles
If you find yourself in need of a shoulder to lean on, or some suggestions for self-care practices please do reach out, I am here for you. You will find me on social media or send me a message via the contact form on my website here.
With my love for you and yours,