Are you spiritually minded, feeling pulled in too many directions and seeking a supportive community to grow with?
I remember feeling exactly the same!
Years ago when I engaged with my own Spiritual and healing journey I felt isolated and overloaded with all of the numerous options for healing courses, self-development practices, books, self-help workshops ... I just felt so overwhelmed, exhausted and in need of some guidance.
Perhaps you feel the same, Beauty?
Have you bought endless books, signed up for courses, yoga classes, mindfulness courses and are still struggling to commit to them daily and get the results you desire? You're Not Alone Beautiful ... I hear from women every day, who feel frustrated about their lack of progress. Women who, despite their insights, efforts and best intentions still feel stuck, confused and exhausted. I promise you beautiful, you do not have to continue living and feeling like this. One of the most accessible powerfully transformative, relaxing practices I return to time and time again is Yoga Nidra. I use it as a powerful self-development practice, to transform my limiting beliefs and create deep physical, mental and emotional rest.
As I type this message to you my daughter is organising our family travel insurance, as we are off to Crete next week for a deliciously relaxing holiday together.
I am so looking forward to resting on the beach, swimming in the sea, eating delicious wholesome foods, laughing with my family and practising Yoga Nidra every day in the sunshine ... can't wait!
When we return I have scheduled in weekly sessions of YOGA NIDRA ONLINE and Beauty, you are invited to join us as we practice weekly together so that you can experience …
More freedom and ease within yourself
Profound emotional and physical healing
Reduced stress symptoms
Improved sleep and calmness
Enhanced Spiritual Awakening
Lasting positive change
If you are looking for an easy solution to fit into your weekly schedule join us and gain a fresh new sense of self. Our hour-long guided relaxation session of 'yogic sleep' is practised LIVE online, practice from the comfort of your own home. There is no movement involved, therefore it is suitable for anyone.
I’ve done everything I can to make this as easy as possible for you to join us, beauty.
Once you sign up you’ll be sent the joining link ready to be guided into a transformative, guided practice. I can’t wait to meet you online! With Love, Charlotte xx
Sign up here ...