Meditations for Well-being
These Meditations for Well-being are for your personal daily practice and enjoyment.
Please make yourself comfortable, switch off any phones or other external distractions. Practice either laying down or sitting, please make sure you are completely comfortable, and long in the spine, practice with long deep steady breaths.
More meditations will be added from time to time.
Please do not listen to or practice these meditations whilst driving!
Spiritual Mind Treatments are powerful affirmative scripts which we read (I like to write them out too) to bring into being concepts of perfection; theses are specific, conscious treatments to align us with our greater good through Infinite Mind.
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